Sleepwalking Treatments Birmingham AL

Sleepwalking is defined under the larger category of parasomnias or sleep disorders where the sufferer engages in activities that are normally associated with wakefulness while he or she is asleep or in a sleeplike state. Sleepwalking is usually defined by, or involves the person affected apparently shifting from his or her prior sleeping position and moving around and performing normal actions as if awake (cleaning, walking and other activities). Sleepwalkers are not conscious of their actions on a level where memory of the sleepwalking episode can be recalled, and because of this, unless the sleepwalker is woken or aroused by someone else, this sleep disorder can go unnoticed. Sleepwalking is more commonly experienced in people with high levels of stress, anxiety or psychological factors and in people with genetic factors (family history) or sometimes a combination of both.

A common misconception is that sleepwalking is an individual acting out the physical movements within a dream, but in fact sleepwalking occurs earlier on in the night when rapid eye movement (REM), or the "dream stage" of sleep, has not yet occurred.

Statistics

• 18% of the world's population is prone to sleepwalking.

• Somewhere between 1% and 16.7% of U.S. children sleepwalk, and juveniles are seen to be those more prone to the activity.

• One study showed that the highest prevalence of sleepwalking was 16.7% for children of 11 to 12 years of age.

• Males are seen to be more likely to sleepwalk than females.

  Activities such as eating, bathing, urinating, dressing, or even driving cars, whistling, and committing murder have been reported or claimed to have occurred during sleepwalking. Contrary to popular belief, most cases of sleepwalking do not consist of walking around (without the conscious knowledge of the subject). Most cases of somnambulism occur when the person is awakened (something or someone disturbs their SWS), the person may sit up, look around and immediately go back to sleep. But these kinds of incidences are rarely noticed or reported unless recorded in a sleep clinic.

  Sleepwalkers engage in their activities with their eyes open so they can navigate their surroundings, not with their eyes closed and their arms outstretched, as often parodied in cartoons and films.  The victims' eyes may have a glazed or empty appearance and if questioned, the subject will be slow to answer and will be unable to respond in an intelligible manner.

  Dealing with sleepwalkers

  Often the best way to deal with a sleepwalker safely is to direct the person back to the bed. However, the person may continue getting up until he or she has accomplished the task that prompted the sleepwalking in the first place. For instance, if a sleepwalker is cleaning - a common sleepwalking activity - assisting in the cleaning may help to end the episode. Telling the person "It looks like you ...