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Aromatherapy Tampa FL

Local resource for aromatherapy in Tampa. Includes detailed information on local businesses that provide access to massage therapy, traditional Chinese medicine, aroma candles, incense, spas, shiatsu massage, acupuncture and tensions relief, as well as advice and content on tension relief therapies and practices.

Dr.William Stafford,Ph D.,Cl
(800) 296-4424
1905 Astor Avenue
Tampa, FL
Keth Luke DD,Jan Carter MTascp,DrLight
727-842-6788
Remote Healing and Divine Tuneups,& Astrology Guidance by Phone
Tampa, FL
Dr. Christopher Jackson, Ph.D., D.O.M., A.P. (FL),A Path to Wellness, LLC.
727-329-9637
6405 9th St. N. (Dr. MLK Jr. St. N.)
St. Petersburg, FL
Keth Luke DD,Jan Carter MTascp,DrLight
727-842-6788
Remote Healing and Divine Tuneups,& Astrology Guidance by Phone
Tarpon Springs, FL
Sams, Monica R, Do - Rosenthal Pediatrics
(813) 988-5141
11410 N 56th St
Tampa, FL
Carolyn Caliendo
813.748.1304
Tampa, FL
Shannon Meagher N.D.
Safety Harbor, FL
Integrative Medicine Healing Center
727-524-0900
5771 Roosevelt Boulevard, Suite 300
Clearwater, FL
Cortiva Institute
727-541-5200
4045 Park Boulevard
Pinellas Park, FL
Buck, Patricia, Md - Pediatric Care Ctr
(813) 681-5714
602 Vonderburg Dr Ste 102
Brandon, FL
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Aromatherapy

Aromatherapy

Summary  

Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants for the purpose of affecting a person's mood or health.

The modes of  application of aromatherapy include:

  • Aerial Diffusion for environmental fragrancing or aerial disinfection

  • Direct Inhalation for respiratory disinfection, decongestion, expectoration as well as psychological effects

  • Topical Application for general massage, baths, compresses, therapeutic skin care

  • Oral, Rectal and Vaginal Interfaces for infection, congestion, parasites, perfumery for body fragrancing, anointments

Aromatherapy and Sleep

All stress related conditions, including insomnia, respond well to aromatherapy.

Essential Oils for Sleep

Relaxing baths with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.  Relaxant effects may be provided by oils of camomile, lavender, neroli, rose and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep....

Benzoin (Styrax benzoin)

Benzoin is a sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman Chamomile (Matricaria Chamomilla and Chamaemele Nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children.

Useful for: Insomnia and anxiety.

Caution: Can cause dermatitis in some people.

Lavender (Lavendula Officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depress...

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