sleepweb.com
 
   

Aromatherapy Miami FL

Local resource for aromatherapy in Miami. Includes detailed information on local businesses that provide access to massage therapy, traditional Chinese medicine, aroma candles, incense, spas, shiatsu massage, acupuncture and tensions relief, as well as advice and content on tension relief therapies and practices.

David Marino
(305) 348-0190
11200 SW 8th Street
Miami, FL
Jed Shlackman
(305) 259-0013
12965 SW 112th Ave.
Miami, FL
VitalBodyMassage.com
954-471-8899
2100 E. Hallandale Beach Blvd Suite 209 Hallandale Beach
Hallandale, FL
Egusquiza, Maria V, Do - Egusquiza & Barosela
(305) 551-1195
3220 SW 107th Ave
Miami, FL
Donald C Marcus Pa
(305) 944-8638
17101 NE 19th Ave Ste 202
North Miami Beach, FL
april norris
(305) 333-9554
1175 71st st
miami-ft lauderdale, FL
The Miami Center for Holistic Healing
305-270-2229
9085 Southwest 87th Avenue, Suite 201
Miami, FL
VitalBodyMassage.com
954-471-8899
2100 E. Hallandale Beach Blvd Suite 209
Hallandale Beach, FL
Siegal Medical Group
(305) 557-4773
15100 NW 67th Ave Ste 203
Hialeah, FL
Lotus Holistic Health, LLC
954.674.1275
9050 Pines Blvd
Pembroke Pines, FL
Data Provided By:
   

Aromatherapy

Aromatherapy

Summary  

Aromatherapy is a form of alternative medicine that uses volatile liquid plant materials, known as essential oils (EOs), and other aromatic compounds from plants for the purpose of affecting a person's mood or health.

The modes of  application of aromatherapy include:

  • Aerial Diffusion for environmental fragrancing or aerial disinfection

  • Direct Inhalation for respiratory disinfection, decongestion, expectoration as well as psychological effects

  • Topical Application for general massage, baths, compresses, therapeutic skin care

  • Oral, Rectal and Vaginal Interfaces for infection, congestion, parasites, perfumery for body fragrancing, anointments

Aromatherapy and Sleep

All stress related conditions, including insomnia, respond well to aromatherapy.

Essential Oils for Sleep

Relaxing baths with essential oils of Roman camomile and geranium will help a person to unwind before sleep. A glass of camomile tea will complete the process.  Relaxant effects may be provided by oils of camomile, lavender, neroli, rose and marjoram. Add a few drops to your bathwater or sprinkle a few drops on a handkerchief and inhale.

The following essential oils may be useful for management of sleep....

Benzoin (Styrax benzoin)

Benzoin is a sedative, warming, and relaxing.

It is useful for: Sleeplessness caused by worry, emotional exhaustion, tension, bronchitis, and coughs.

Caution: Some people may be sensitive to this oil.

German and Roman Chamomile (Matricaria Chamomilla and Chamaemele Nobile)

Chamomile calms nerves and stomach, induces sleep, and is especially good for children.

Useful for: Insomnia and anxiety.

Caution: Can cause dermatitis in some people.

Lavender (Lavendula Officinalis)

Lavender is calming, soothing to nerves and digestion, anti-depress...

Click here to read the rest of this article from SleepWeb.com

 

Note: sleepweb.com does NOT provide medical advice or diagnoses. You should always consult your physician first, before

taking any new medications or undergoing any sleep disorder therapy program, or if you are suffering from a medical condition.

Copyright © 2009 Marketdata Enterprises, Inc.  All Rights Reserved.